Welcome to a world where sleep is not just a necessity but a joyful journey of connection and understanding.
The Nurtured Nights Network invites you to embark on a transformative quest to unlock the secrets of nurturing sleep, guided by expertise and enriched by community.
Welcome to the threshold of a new era in your family's sleep journey. As the founder of the Nurtured Nights Network and Ireland's first dually qualified Clinical Psychologist and Holistic Sleep Coach, I invite you to explore sleep through a lens of compassion, connection, and cutting-edge, evidence-based strategies. It’s not just about overcoming sleep challenges; it’s about revolutionising the way families approach sleep, one nurturing night at a time.
Are you ready to change the way you think about sleep? The Nurtured Nights Network is more than a platform; it's a community, a repository of knowledge, and a support system designed for parents like you. Whether you're expecting a baby, navigating the early days of parenthood, or tackling the sleep dilemmas of a growing child, our network provides resources, guidance, and the shared wisdom of a community to support you.
In the world of parenting, sleep is a voyage filled with uncertainty and challenges. Many of you have navigated this journey through a sea of generic advice, sleep myths, and one-size-fits-all strategies that simply don't resonate with or respond to the unique needs of your child. The struggle is real and multifaceted:
Exhaustion and Confusion: Night after night of disrupted sleep leaves you feeling exhausted, not just physically but emotionally. The abundance of conflicting advice available only adds to the confusion, making it difficult to know which path to take for your family’s well-being.
The Pathologising of Normal Sleep: The societal narrative often mislabels normal variations in children's sleep patterns as problems that need fixing. This perspective can pathologise natural developmental stages, leading to unnecessary worry and a sense of failure among parents.
Misalignment with Parenting Values: Many conventional sleep training methods clash with your instinctual desires for connection and responsiveness. You’re left feeling torn between the mainstream narrative of "independence" and your deep-seated belief in nurturing and attending to your child’s needs.
Pressure and Isolation: External pressures—from well-meaning family members to social media—can compound feelings of inadequacy and isolation. The fear of "getting it wrong" or not adhering to popular opinion adds an additional layer of stress to your parenting journey.
Lack of Support: Finding a supportive community that shares and uplifts your parenting philosophy can feel like searching for a beacon in the fog. Without this support, the challenges of navigating your child’s sleep can feel even more daunting.
This is where the heart of our struggle lies—not just in seeking restful nights but in finding a path that respects our children’s individual needs, aligns with our parenting values, and is backed by evidence-based understanding and compassion. The journey to transformative sleep should not be a solo endeavor but a supported voyage that honours the uniqueness of each child and family.
Imagine a place where sleep challenges are met with compassion, understanding, and actionable wisdom. The Nurtured Nights Network is that haven, offering a fresh perspective on sleep that cherishes every child's individuality and every parent's intuition.
Why Choose the Nurtured Nights Network?
Discover the Power of Holistic Sleep: Engage with a blend of scientific insight and intuitive wisdom that respects each child's uniqueness. My approach empowers you to navigate sleep challenges with grace and knowledge, fostering well-being for your entire family.
Forge Deep Connections: Join a tribe of like-minded parents who believe in building strong, emotional bonds through responsive and gentle sleep practices. In our community, every voice is heard, and every experience is valued.
Lead Your Family with Assurance: Gain the confidence to implement sleep strategies that align with your deepest values. Feel empowered knowing you’re making informed, compassionate choices that enhance your child’s development and your family’s harmony.
Flexibility to Fit Your Schedule: Our resources, including masterclasses, workshops, and bite-sized information, are designed for busy parents like you. Accessible anytime, anywhere via our mobile app, you can find answers when you need them most, without the pressure of a time-consuming commitment.
Affordable, Accessible Expertise: Joining our network offers incredible value, with membership costs equating to less than the price of a weekly coffee. Exclusive benefits include priority booking for one-on-one support and substantial discounts on our comprehensive services.
What Makes the Nurtured Nights Network Unique?
Beyond strategies and tips, the Nurtured Nights Network is a beacon for parents seeking a deeper, more fulfilling approach to sleep. Here, you'll find not just answers, but also meaning, connection, and a profound sense of belonging. We're not just changing how families sleep; we're transforming how they connect and thrive, night by night.
Join Us:
By joining the Nurtured Nights Network, you’re not just signing up for a service; you’re stepping into a community dedicated to transforming the sleep journey for families through connection, education, and personalised support. Tested and refined with the help of founding members, this marks the first time the Nurtured Nights Network is opening its doors to the general public. This unique stage of our journey offers new members an exceptional opporutnity to shape and mould the community to meet their needs, ensuring that every voice contributes to the evolving story of our supportive community.
At the Nurtured Nights Network, we believe that addressing sleep is the first step toward enhancing family well-being. By joining us, you’re not just finding solutions for the night; you’re embarking on a holistic journey that strengthens the bonds within your family, promoting a sense of security, understanding, and love.
Let’s see what our members have to say..
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"It's like the best sleep discovery book for anyone looking to learn and thrive with sleep for kids and I've even found for myself! You can dip in and out of but it's live! You can ask questions and read and share stories about your experiences with kids and sleep. It normalises any issues you thought you had and gives you confidence and understanding and support to KEEP GOING. It's trustworthy and SO informative ....its like your go-to sleep discussion friend that's always there for you!" ~Fiona (Founding Member)
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"The Nurtured Nights Network is an online community of parents who want to help their children develop secure sleeping habits. It's a space to learn about sleep and all its complexities for both yourself and your child and it's a place to seek out advice or reassurance from other parents. The Nurtured Nights Network is an invaluable resource for a parent who feels like their child needs a little bit of extra support with their sleeping habits and they don't want to go with crying it out methods. The content is so helpful, there's is lots of learning and Emma is so kind and knowledgeable. It is obvious that she cares so much about her work. It feels like a place where I'm finally understood with some of the struggles I've had with my little ones sleep and I'm so grateful I decided to become a member" ~ Elaine (Founding Member)
Key Features:
Regular Live Q&A Sessions: Gain direct access to Ireland's first dually qualified Clinical Psychologist and Holistic Sleep Coach. These sessions allow for real-time interaction, personalised advice, and community building. Pre-submitted questions ensure every concern is addressed and can be watched back in a replay, even if you can't attend live.
Comprehensive Educational Content: Delve into a rich library of resources covering sleep from a holistic perspective which grows with the community. This includes video content, downloadable PDFs, and articles designed to deepen your understanding and provide actionable strategies for various sleep challenges.
Masterclasses: Participate in in-depth sessions focusing on specific topics and common pain points related to sleep. Masterclasses with Dr. Emma Bagnall are included at no extra charge, offering deep dives into critical areas of sleep science and holistic practices. Masterclasses with guest speakers/panelists are offered at a reduced rate to members.
Exclusive Guest Speaker Sessions: Every month, enjoy FREE talks from guest experts on a wide range of subjects, from parenting and child development to holistic health and sleep. These sessions offer fresh perspectives and expand the scope of support available to you.
Member-Driven Content: The network evolves with its members. New content is developed and released in response to the community's needs and requests, ensuring the resources remain relevant and highly valuable to your family’s journey.
Priority Access to One-on-One Sleep Support: Subscribers receive priority booking options for personalised sleep consultations, allowing for tailored support that meets your unique family situation.
Discounts on Services and Products: Enjoy an exclusive 20% discount on additional sleep support packages and products, enhancing the value of your subscription.
Interactive Online Forum: Engage with a supportive community of parents in our members-only forum. This space allows for sharing experiences, asking questions, and receiving support from peers navigating similar journeys.
Searchable Content Library: Quickly find the information you need with our searchable content feature. This tool makes it easy to locate specific strategies, tips, and insights without having to sift through all available resources.
Mobile App Access: Stay connected and access all Nurtured Nights Network resources on the go with our user-friendly mobile app. This ensures you have support whenever and wherever you need it.
Flexible Learning: With content available 24/7 and the ability to learn at your own pace, the network fits seamlessly into your life, respecting your time and commitments.
Benefits:
Empowered Decision-Making: Gain the knowledge and confidence to make informed decisions about your child’s sleep, moving away from doubt and towards empowerment.
Enhanced Parent-Child Connection: Learn strategies that not only improve sleep but also strengthen the bond between you and your child, emphasising responsiveness and emotional attunement.
Reduced Stress and Anxiety: Equip yourself with approaches that align with your parenting values, reducing the stress and anxiety often associated with navigating sleep challenges.
A Foundation for Healthy Sleep Habits: Build a foundation for healthy sleep that supports your child’s development and well-being, setting the stage for positive sleep habits that last a lifetime.
Increased Sense of Community: Experience the strength and support of a community that shares your parenting philosophy, reducing feelings of isolation and offering shared wisdom and encouragement.
Embarking on this journey with the Nurtured Nights Network means choosing to step into your full potential as a parent. It’s about harnessing the power of community, knowledge, and personal growth to not just improve sleep but to enhance your family’s overall quality of life. This is your moment to shift from feeling overwhelmed to feeling overjoyed, supported by a network that believes in nurturing sleep as the foundation for thriving families.
At the Nurtured Nights Network, we believe that addressing sleep is the first step toward enhancing family well-being. By joining us, you’re not just finding solutions for the night; you’re embarking on a holistic journey that strengthens the bonds within your family, promoting a sense of security, understanding, and love.
Join Now and Begin Your Journey Towards Peaceful Nights.
Unlock Exceptional Value with Flexible Pricing Options
Joining the Nurtured Nights Network is an investment in your family’s well-being and peace of mind. With membership options designed to suit your needs, you can choose the path that best supports your family’s journey towards transformative sleep.
Monthly Flexibility: For only €30 per month, gain full access to all the resources, support, and community the Nurtured Nights Network offers. That’s just €1 per day - less than the cost of a nice coffee and a sandwich each week. Enjoy the freedom to cancel your subscription at any time, ensuring that your membership suits your family’s evolving needs.
Annual Savings: Opt for an annual subscription to unlock even greater value, reducing the daily cost to just 82c - equivalent to just over €5 per week. This option allows you to commit to a year of transformative sleep support, guidance, and community connection, all while maximising your investment in your family’s sleep health.
No matter which option you choose, the Nurtured Nights Network is here to provide you with the fools, knowledge, and support you need at exceptional value. Begin your journey towards better sleep today, knowing you’re making a wise investment in your family’s future.